Nancy Brighton, MS, MSW, LCSW, ACHT
Licensed Clinical Social Worker
Healing Hearts with Heart-Centered Psychotherapy, Hypnotherapy and Coaching
Psychotherapy
Engage the healing power of psychotherapy. Schedule your free 20-minute initial consultation call.
Hypnotherapy
Discover how hypnotherapy can work for you. Schedule your free 20-minute initial consultation call.
Helping You Achieve Success
Unlock Your Full Potential. Say Hello to THE NEW YOU
Connect to a deeper sense of purpose, meaning, and contribution in your life with Heart-Centered Coaching. You will experience personal breakthroughs that fundamentally restructure your mindset, develop a deeper sense of self-awareness and freedom, and strengthen your ability to make powerful decisions that move your life forward.
Discover your life's purpose
Experience transformational breakthroughs
Fundamentally restructure your mindset
Develop a deeper sense of self-awareness and freedom
Psychotherapy
Discover how psychotherapy
can work for you.
Hypnotherapy
Breakthrough limiting beliefs with hypnotherapy.
EMDR
Discover the power of EMDR.
Coaching
Chart your path forward with coaching.
What Is Hypnotherapy?
Hypnotherapy works with the subconscious mind to remove self-sabotaging behaviors, limiting beliefs, and energetic blocks that prevent you from leading your best life – in love, career, finance, health, and so much more.
Who is Hypnotherapy For?
Hypnotherapy is for anyone who is ready to go to the root of your issue and heal it. You will learn new tools, resources, and practices to use in your everyday life. You will leave the hypnotherapy session feeling lighter, empowered, and ready to create active change in your life.
What Are The Benefits Of Hypnotherapy?
Hypnotherapy has repeatedly and consistently helped clients with anxiety, depression, PTSD, obesity, addictions, or countless other issues heal faster. When combined with methods such as cognitive-behavioral therapy (CBT), valuable healing work can begin as quickly as one or two sessions.
How Does Hypnotherapy Work?
Hypnotherapy is a powerful therapeutic technique that accesses your subconscious mind. In your subconscious mind is where 90% of your feelings, emotions, long-term memory, habits, patterns, beliefs, and behaviors are stored – which makes hypnotherapy so effective. We have direct access to heal your issue at its core.
How is Hypnotherapy Different from Talk Therapy?
The core difference between hypnotherapy and other methods is depth and speed. Using hypnotherapy techniques like relaxation, guided imagery, and the trance state, therapists are able to access the subconscious more quickly than traditional methods. Traditional methods may take weeks, months, or years to uncover the subconscious reasons behind issues that are manifesting in clients. With hypnotherapy, these reasons can be found in as little as one session.
Does A Hypnotized Person Lose Control?
No. Hypnosis is nothing but a state of relaxed deep focus. A hypnotized person always has control and can always hear what’s going on. It is a natural state that you enter at least twice a day (while waking up and while falling asleep) and probably much more often than that.
While undergoing hypnotherapy, clients have the ability to communicate with their therapist and express any requests they may have. Experienced hypnotherapists are constantly verifying the comfort level of those in the trance.
What Can Be Treated With Hypnotherapy?
The exciting thing about hypnotherapy is that it has and can be used to treat a wide variety of human illnesses, diseases, addictions, diagnoses, and complaints. I can think of more than 50 issues off the top of my head, ranging from depression, anxiety, addiction, insomnia, relationship issues, trauma, and PTSD to migraines, money issues, career, weight loss, and smoking, to name a few.